After losing multiple friendships, I realized some relationships are meant to end. This is a story about recognizing “takers,” setting boundaries, and moving into a new phase of life.
Not all friendships end with a fight. Sometimes, you just realize you can’t be your full self—and quietly walk away.
A personal account of taking Strattera for 1.5 years and Intuniv for 2 months, exploring how each medication affected focus, mood, sleep, and burnout.
A personal reflection on growing up with a toxic mother, the weight of emotional labor, and the unexpected relief that came when dementia changed everything.
We often admire not real countries, but the images we create. This article explores the fantasy of French people and the myth of Japanese people—and why idealization goes both ways.
I tried Somatic Experiencing on my own to release long-held trauma from complex PTSD. What followed was intense—physical reactions, fear, and unexpected insights. This is my raw and honest account of what happened, including the risks and what I learned.
We live in a world that demands constant productivity—but what if doing nothing is exactly what we need? This piece explores the hidden value of unproductive days.
I was using my phone for 14 hours a day. Instead of quitting completely, I created 5 simple rules to reduce screen time and regain control.
In Japan, even feeling unwell isn’t always enough to justify rest. Without proof—like a diagnosis or visible symptoms—many people feel pressured to keep working. This is the story of how I pushed myself past my limit in a society that only allows you to stop once you break.
A look at my favorite stationery from Daiso in Tokyo. Cute, affordable, and perfect for everyday use — from Hello Kitty pouches to sticky notes and masking tapes.